About
When I was 16, I was in a serious car accident that left me in a coma. That life-changing experience gave me a profound appreciation for the strength and resilience of both the body and the mind. It sparked my journey into holistic healing, where I discovered how movement, nutrition, and mindset can deeply support brain health and overall well-being.
Today, there’s nothing more fulfilling than helping my clients feel empowered in their bodies, confident in their choices, and at peace in their minds.
Notable Credentials
- NBC-HWC, National Board Certified Heath and Wellness Coach
- Harvard Medical School Executive Education Lifestyle and Wellness Coaching Certification
- Institute of Integrative Nutrition Graduate
- Mind Body Green Health Coach Certification
- Urban Zen Teacher Training Certification
- Yogaworks Restorative Teacher Training Certification
- 300hr Yogaworks Teacher Training Certification
- 200hr Yogaworks Teacher Training Certification
