About
When I was 16, I was involved in a car accident that landed me in a coma. This experience helped me develop a deep appreciation for my body and my brain. I began to explore holistic healing and how movement, nutrition, and mindset can affect brain health positively, leading to better overall well-being.
There is no better feeling than helping my clients feel more empowered in their bodies, confident in their choices, and peaceful in their minds.
Notable Credentials
- NBC-HWC, National Board Certified Heath and Wellness Coach
- Harvard Medical School Executive Education Lifestyle and Wellness Coaching Certification
- Institute of Integrative Nutrition Graduate
- Mind Body Green Health Coach Certification
- Urban Zen Teacher Training Certification
- Yogaworks Restorative Teacher Training Certification
- 300hr Yogaworks Teacher Training Certification
- 200hr Yogaworks Teacher Training Certification
