Health and wellness practitioner Elena Schuber advises her clients to monitor their blood glucose levels and be present with their own bodies. 

Amy talks with Elena Schuber about her journey into being a Holistic Health Coach. She shares how having a traumatic brain injury as a teen informed her work and interest in her health and the health of others.

Tune in for some simple, easy ways to support your mind, body and spirit.

Los Angeles Times: Yoga instructor Elena Schuber leads Special Olympics teams from Brazil and Romania in a stretching exercise in Santa Monica.