What People Are Saying...
Health Coaching Testimonials
"I am so grateful that Elena agreed to coach me. I started our sessions as an emotionally drained, tired, and angry person. She took the time to help me set obtainable goals both mentally and physically. I successfully lost a total of 60 pounds over our tenure of sessions. She taught me to set boundaries and ask for help when needed. I have truly never been in a better spot health wise both physically and mentally. I have learned to ground myself and to celebrate any accomplishments, big or small! I have also learned to communicate with my husband and children better. I am eternally grateful for Elena's support and guidance." -Ashley
“Can't believe it's already been 9 years and counting with Elena!
I used to be so lazy and simply unconscious about my health. Meeting Elena has changed my mindset and I can happily say that I feel better about where my health is at now.
Elena has always been punctual, showing up before the scheduled time, and patient when I was running late. To put it short, she is a wonderful person. A kind, loving person who will walk you through the journey to a healthier, happier body and soul.” -Lin
“In one word: fabulous. In seven words: She is loving, caring, fun and knowledgeable. I love her.” -Richard
Yoga Class Testimonials
Elena is such a wonderful teacher, her classes always leave me feeling rejuvenated and limber! She gives many options for people of all levels and has a peaceful presence. -Maggie
“I never miss Elena's yoga classes. She sets a really low-pressure vibe that allows me to experience my yoga practice with whatever amount of presence I can bring in that day. I always feel better afterwards. And she's just a really sweet person with positive attitude.” -Zoe
“Elena is truly an amazing instructor. She has been coaching us for many many years and it’s been nothing but wonderful. When I go to yoga, I’m not just looking for someone that can maneuver difficult poses, but someone whom you can trust and enjoy their company. If you’re looking for more than a stretch class, you will definitely find it with Elena.” -Ally
“Elena is always professional and caring. She always asks what I'd like to work on and she always delivers with a smile. I've taken Elena’s classes for almost 7 years and enjoy every class like it's my first. I look forward to taking her classes.” -Abbie
“Elena is the BEST! She's taught me yoga for almost a decade. I look forward to her classes because they are always different, customized to your needs, and actually help with both body strength and flexibility. Especially during this stressful time of COVID, Elena has been teaching fantastic classes through Zoom. Elena is also a lovely person who genuinely cares about your wellbeing.” -Niki
“Elena helped guide me through a upper back injury through her gentle, caring and intuitive approach to yoga. She met me where I was at and really knew how to listen to my body. I highly recommend her for yoga privates as she is a perfect person to guide your body to be pain free and strong.”
-Shannon
“Elena is a fantastic yoga teacher. She is so funny and yet so tender and so kind. Elena takes the time to make sure you are in the poses correctly and helps you make adjustments when needed. She is a very encouraging instructor who has a great a great combination of relaxation and strengthening. I always leave her class feeling calm and re-energized. Truly a gem!” -Eileen
“I had never taken a yoga class in my life and I was so lucky to find Elena...she is the BEST!! She is very encouraging and makes you feel so comfortable.” -Jill
Online Yoga Testimonials
“What a gift you and your restorative classes have been these last however many months. I never imagined I’d enjoy something online as much I do your classes. I am SO incredibly grateful I am able to hit them up every week. They’ve made such a difference in my overall well-being. Thank you, thank you! Truly.” -Amanda
Corporate Yoga Testimonials
“Elena brought her yoga gifts to my office building once a week and had a devoted following for 2+ years. She was a terrific, patient teacher, funny, just spiritual enough and the classes were the high point of everyone's day. I learned some great poses from her, especially helpful with lower back issues.” -Scott
